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Are you navigating the challenging phase of perimenopause and looking for a fun way to understand what’s happening to your body? Look no further than "Let’s Get In Tune™: Perimenopause Edition".
Why a card game for perimenopause? Because perimenopause can be an isolating experience where women might feel alone and unsupported. With "Let’s Get In Tune™: Perimenopause Edition"
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Set the cards in piles by category
Use an Izzy Insulin card for reflection
Use 'I feel' statements to foster understanding
Compose Your Own Symphony
Build better dialogue skills
Deepen your emotional connection
Learn techniques to manage stress together
Enjoy a game that’s both informative and entertaining
Address both emotional and physiological aspects of perimenopause.